Welcome to
Ultra Running Coach
Bespoke Ultra Endurance Run Coaching
New to Ultra Running?
Beginner Friendly Coaching
Looking to enter longer races?
Increase the Distance
It can be daunting enough entering an ultra race without previous experience. Guiding and introducing newbies into our wonderful sport is what we do at URC with an emphasis on YOU finishing happy and in one piece.
If you are looking to try an ultra for the first time - speak to us using the FREE chat feature to help you decide which race to aim for and if you need a coach.
Been successful at your first few ultras and want to improve your time and/or enter longer race distances? We can help you choose and train towards your next goal: 50k to 100k, 100k - 150k to multi stage/day events.
It is not just about upping the mileage, we look at mental conditioning, nutrition, physical strength & conditioning, race choice and course specific training.
There is help at hand to guide you through all these areas, and more.
Beginner Friendly Coaching
New to Ultra Running?
It can be daunting enough entering an ultra race without previous experience. Guiding and introducing newbies into our wonderful sport is what we do at URC with an emphasis on YOU finishing happy and in one piece.
If you are looking to try an ultra for the first time - speak to us using the FREE 30 minute consulation chat to help you decide which race to aim for and if you need a coach.
Increase the Distance
Looking to enter longer races?
Been success at your first few ultras and want to look at bigger distances? We can help you choose and train towards your next goal: 50k to 100k, 100k - 150k to multi stage/day events.
It is not just about upping the mileage, we look at mental strength, nutrition, strength & conditioning, race choice and course specific training. There is help at hand to guide you through all these areas, and more.
SERVICES ON OFFER
PERSONAL ATTENTION AT EVERY STEP
BESPOKE TRAINING PROGRAMME TO SUIT LIFESTYLE & GOALS
ONLINE TRAINING RECORDS AND PLANNING
STRENGTH & CONDITIONING GUIDANCE
RACE SELECTION & TRAINING ENVIRONMENT
ADVICE ON KIT, RACE DAY LOGISTICS AND TACTICS
REGULAR COACH COMMS & PEER SUPPORT
URC BESPOKE KIT
ACCESS TO ONLINE RESOURCES
MOVEMENT SCREENING
1:1 NUTRITIONIST SPECIALIST ADVICE
TRAINING FEEDBACK BY SESSION
RETAIL DISCOUNTS
PRICING PACKAGES
BOOK A FREE CHAT
£0
Choosing a coach is a big decision!
Connect first via, phone, WhatsApp or Teams - your choice - to chat about you and your goals
- FREE 30mins initial phone/WhatsApp chat
Starter Coaching
£85pm
Minimum 3 Month
- FREE 30mins initial phone/WhatsApp chat
- Basic Training Peaks account
- Training feedback via Training Peaks (weekly)
- Bi-weekly training plan upload via Training Peaks
- Unlimited email/WhatsApp comms
- Strength & Conditioning advice
- Monthly 30mins 1:1 catch up
- Online resource discounts - nutrition, motivation
- Advice on race selection, basic nutrition, training environments, training/racing gear, etc.
- Community & peer support
Advanced Coaching
£155pm
Minimum 3 Month
- FREE 30mins initial phone/WhatsApp chat
- Premium Training Peaks account
- Training feedback per session via Training Peaks
- Bi-weekly training plan upload via Training peaks
- Unlimited email/WhatsApp comms
- 1x 60min private consultation (every 6 months) with a specialist sport nutritionalist - a deep dive culminating in a personalised nutrition plan for training and racing.
- 1x (per quarter) private consultation with a Functional Movement Screening and S&C coach resulting in a personalised programme to strengthen your weaker areas and develop overall strength and power.
- Strength & Conditioning - 1000+ excercise library to create weekely sessions directly into your Training Calendar
- Weekly 30mins 1:1 catch up to suit
- FREE online resources - nutrition, motivation
- Advice on race selection, training & racing kit, training environments, etc.
- Community & peer support
1 Day Training Experiences
£280 per day + expenses
Ideal for those that want a day in the hills whilst being led by a MLTB qualified Mountain Leader and trail runner. Perfect for reccing a route and gaining knowledge and practical experince in remote areas - can include basic hill craft, navigation, kit reviews, etc.
- For up to 3 athlete friends
- Ideal for recceing race routes
- Wales, Lake District, Peak District
Group Training Camps
£ on request
Already have a group of athletes?
We are happy to organise a bespoke weekend in the Lake District, Wales or the Yorkshire Dales and include fully recced routes, run leaders and catering arrangements.
Prices vary according to location and requirements.
Meet the Team
"HERE TO SHOW YOU THE PATH, NOT TO TAKE YOU THERE"
£55.00 / month for 4 months
